good movement co affirmation cardsĀ 

44 positive movement affirmations to inspire your daily movement practice.

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*$9.95 shipping at checkout

Affirmation Cards

Kids Cards

These beautiful, inspiring cards are the perfect gift for that busy woman in your life who needs a gentle reminder to take a little time to themselves.

Ā 

Ā *$9.95 shipping at checkout

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A Beginner's Guide to Healthy Movement Patterns

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DISCLAIMER: Good Movement Cards are not appropriate for pregnant women. The information and instruction provided by Good Movement Company is not intended to be a substitute for medical advice. Good Movement Company accepts no responsibility for any injury caused by the information or instruction presented here. Please consult a physician before starting any exercise program. This guide does not provide medical advice, and only provides suggested stretches and exercises aimed to make you feel good. Listen to your body at all times.